| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1381 kj
330 kcal
Protein
7.48g
Fat
4.36g
Saturated Fat
0.797g
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.049g
Cholesterol
0mg
Carbohydrates
67.64g
Sugar
19.58g
Fibre
6.2g
Sodium
2mg
Potassium
434mg
Last updated: 09 Nov 19 02:57 AM
|
Calorie Breakdown:
Carbohydrate (79%)
Fat (12%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
330
|
|
Fat
4.36g
|
|
Carbs
67.64g
|
|
Prot
7.48g
|
| There are 330 calories in 1 serving of Hirse-Porridge. |
| Calorie Breakdown: 12% fat, 80% carbs, 9% prot. |
Related foods:
You searched for Hirse-Porridge. Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
