| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1140 kj
272 kcal
Protein
11.36g
Fat
4.7g
Saturated Fat
2.067g
Polyunsaturated Fat
0.689g
Monounsaturated Fat
1.384g
Cholesterol
8mg
Carbohydrates
46.34g
Sugar
0.86g
Fibre
2.6g
Sodium
92mg
Potassium
191mg
Last updated: 28 Apr 09 08:26 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (16%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
272
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Fat
4.71g
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Carbs
46.34g
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Prot
11.36g
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| There are 272 calories in 1 serving of Brown Rice, Cheese and Green Bean Casserole. |
| Calorie Breakdown: 16% fat, 68% carbs, 17% prot. |
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