Food database and calorie counter

Nature's Garden

Cauliflower Rice

Nutrition Facts

Serving Size

100 g

Energy

111 kj

27 kcal

Protein

1.70g

Fat

0.30g

Saturated Fat

0.100g

Cholesterol

0mg

Carbohydrates

2.00g

Sugar

2.00g

Fibre

2.0g

Sodium

27mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 14 Apr 24 04:30 PM

Source: FatSecret Platform API

of RDI*

(27 cal)

Calorie Breakdown:

Carbohydrate (46%)

Fat (15%)

Protein (39%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.3g

Carbs

Prot

1.7g

There are 27 calories in 100 g of Nature's Garden Cauliflower Rice.

Calorie Breakdown: 15% fat, 46% carbs, 39% prot.

More products from Nature's Garden:

Garden Peas
Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables)
Garden Spinach Wrap
Shrimp and Pasta Garden Salad
Garden Vegetable Soup

Other types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (from Fresh)
	View More Cauliflower Nutritional Info

Other types of Rice:

Instant Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
	View More Rice Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Naked Locals Hawke's Bay Cauliflower & Leek Soup
	Countdown Cauliflower Bites
	Pams Quinoa, Lentils & Riced Cauliflower
	Countdown Cauliflower Rice
	Pams Broccoli and Cauliflower Mixed Veges
	Pams Riced Cauliflower Risotto with Mixed Mushrooms

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.