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Nutrition Facts
Serving Size
100 g
per serve
Energy
1481 kj
354 kcal
Protein
11.00g
Fat
1.60g
Saturated Fat
0.300g
Carbohydrates
72.00g
Sugar
2.30g
Fibre
3.7g
Sodium
0mg
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Last updated: 12 Jun 23 02:27 PM
18%
of RDI*
(354 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
354
Fat
1.6g
Carbs
72g
Prot
11g
There are 354 calories in 100 g of Sahara Cous Cous di Semola di Grano Duro.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

More products from Sahara:

Chocolate Bavarian
Creamy Coconut Key Lime Pie
Pita Bread
Apple Strudel
Mixed Berry Cheesecake

Other types of Couscous:

Couscous (Cooked)
Dry Couscous
Couscous
  View More Couscous Nutritional Info
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