| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1004 kj
240 kcal
Protein
1.5g
Fat
11.75g
Saturated Fat
7.338g
Polyunsaturated Fat
0.513g
Monounsaturated Fat
3.017g
Cholesterol
30mg
Carbohydrates
36.45g
Sugar
23.5g
Fibre
3.2g
Sodium
153mg
Potassium
454mg
Last updated: 28 Nov 10 05:42 PM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (41%)
Protein (2%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
240
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Fat
11.75g
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Carbs
36.45g
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Prot
1.5g
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| There are 240 calories in 1 serving of Squash Apple Bake. |
| Calorie Breakdown: 41% fat, 57% carbs, 2% prot. |
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