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Nutrition Facts
Serving Size
100 g
per serve
Energy
506 kj
121 kcal
Protein
20.00g
Fat
4.50g
Saturated Fat
2.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Carbohydrates
0.00g
Sugar
0.00g
Fibre
0.0g
Sodium
68mg
Potassium
0mg
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Last updated: 15 Aug 24 03:31 PM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
121
Fat
4.5g
Carbs
0g
Prot
20g
There are 121 calories in 100 g of Swift Filé Mignon.
Calorie Breakdown: 34% fat, 0% carbs, 66% prot.

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