Food database and calorie counter

DM Bio

Hafer Crunchy

Nutrition Facts

Serving Size

100 g

Energy

1761 kj

421 kcal

Protein

8.90g

Fat

16.00g

Saturated Fat

5.400g

Carbohydrates

57.00g

Sugar

14.00g

Fibre

7.8g

Sodium

0mg

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Last updated: 27 Jan 22 05:33 AM

Source: FatSecret Platform API

21%

of RDI*

(421 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (35%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

421

Fat

16g

Carbs

57g

Prot

8.9g

There are 421 calories in 100 g of DM Bio Hafer Crunchy.

Calorie Breakdown: 35% fat, 56% carbs, 9% prot.

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Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)
Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade)

Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
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Other types of Granola:

Granola Cereal
Homemade Granola
Granola
	View More Granola Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.