Nutrition Facts
Serving Size
1 вафля (12 g)
per serve
Energy
247 kj
59 kcal
Protein
1.00g
Fat
4.00g
Carbohydrates
4.50g
Fibre
0.5g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Aug 16 03:50 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (62%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
59
Fat
4g
Carbs
4.5g
Prot
1g
There are 59 calories in 1 вафля (12 g) of Eco Botanica Вафли из Цельнозерновой Муки с Семечками.
Calorie Breakdown: 62% fat, 31% carbs, 7% prot.

More products from Eco Botanica:

Marine Collagen
NZ Lamb Shank Casserole
Creamy Vanilla Plant Based Protein
Chilli Con Carne Burrito
Chicken Paella

Other types of Waffles:

Lowfat Plain Waffle
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
Plain Waffle
Toasted Plain Waffles (Frozen)
  View More Waffles Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pams Honey Waffle Cones


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.