Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
372 kj
89 kcal
Protein
4.54g
Fat
3.25g
Saturated Fat
0.027g
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.016g
Cholesterol
0mg
Carbohydrates
11.02g
Sugar
3.7g
Fibre
1.5g
Sodium
35mg
Potassium
210mg
Last updated: 03 Aug 16 11:43 PM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (32%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
89
Fat
3.25g
Carbs
11.02g
Prot
4.54g
There are 89 calories in 1 serving of Свекольник на Кефире.
Calorie Breakdown: 32% fat, 48% carbs, 20% prot.
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.