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Nutrition Facts
Serving Size
100 g
per serve
Energy
644 kj
154 kcal
Protein
17.00g
Fat
8.00g
Saturated Fat
5.000g
Carbohydrates
3.50g
Sugar
3.50g
Sodium
40mg
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Last updated: 23 Dec 21 02:45 PM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (47%)
 
Protein (44%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
154
Fat
8g
Carbs
3.5g
Prot
17g
There are 154 calories in 100 g of Mlekpol Twarog Tlusty.
Calorie Breakdown: 47% fat, 9% carbs, 44% prot.

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
  View More Cottage Cheese Nutritional Info
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