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Nutrition Facts
Serving Size
100 g
per serve
Energy
1460 kj
349 kcal
Protein
11.00g
Fat
1.00g
Saturated Fat
0.200g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.100g
Carbohydrates
72.00g
Sugar
1.00g
Fibre
4.5g
Sodium
0mg
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Last updated: 22 Apr 23 08:24 AM
17%
of RDI*
(349 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (3%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
349
Fat
1g
Carbs
72g
Prot
11g
There are 349 calories in 100 g of AH Basic Tarwebloem.
Calorie Breakdown: 3% fat, 84% carbs, 13% prot.

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