Food database and calorie counter |
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Nutrition Facts
Serving Size
2 fatias (50 g)
Energy
473 kj
113 kcal
Protein
8.70g
Fat
2.30g
Saturated Fat
0.400g
Trans Fat
0.000g
Polyunsaturated Fat
1.400g
Monounsaturated Fat
0.600g
Cholesterol
0mg
Carbohydrates
14.00g
Sugar
0.20g
Fibre
4.2g
Sodium
190mg
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Last updated: 29 Jun 16 03:21 PM
Calorie Breakdown:
Carbohydrate (50%)
Fat (19%)
Protein (31%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
113
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Fat
2.3g
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Carbs
14g
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Prot
8.7g
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There are 113 calories in 2 fatias (50 g) of Pullman Pão de Forma Zero 12 Grãos. |
Calorie Breakdown: 19% fat, 50% carbs, 31% prot. |
Other types of Whole Wheat Bread:
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