Food database and calorie counter

Milfina

Cottage Cheese

Nutrition Facts

Serving Size

100 g

Energy

285 kj

68 kcal

Protein

13.00g

Fat

0.40g

Saturated Fat

3.400g

Carbohydrates

2.80g

Sugar

2.00g

Sodium

280mg

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Last updated: 18 Sep 22 11:50 AM

Source: FatSecret Platform API

of RDI*

(68 cal)

Calorie Breakdown:

Carbohydrate (17%)

Fat (5%)

Protein (78%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.4g

Carbs

2.8g

Prot

13g

There are 68 calories in 100 g of Milfina Cottage Cheese.

Calorie Breakdown: 5% fat, 17% carbs, 78% prot.

Other types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
	View More Cottage Cheese Nutritional Info

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