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Nutrition Facts
Serving Size
100 g
per serve
Energy
464 kj
111 kcal
Protein
20.00g
Fat
3.00g
Saturated Fat
1.300g
Carbohydrates
1.00g
Sugar
0.40g
Sodium
2mg
Potassium
130mg
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Last updated: 06 Mar 21 03:25 PM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (24%)
 
Protein (72%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
111
Fat
3g
Carbs
1g
Prot
20g
There are 111 calories in 100 g of Schmitz Gekochter Schinken.
Calorie Breakdown: 24% fat, 4% carbs, 72% prot.

Other types of Ham:

Fresh Ham
Sliced Ham
Deli Sliced Ham
Minced Ham
Chopped Ham
Sliced Ham (Extra Lean)
  View More Ham Nutritional Info
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