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Nutrition Facts
Serving Size
1 serving (158 g)
per serve
Energy
1213 kj
290 kcal
Protein
16.00g
Fat
11.00g
Saturated Fat
11.000g
Trans Fat
0.300g
Cholesterol
220mg
Carbohydrates
28.00g
Sugar
3.00g
Fibre
2.0g
Sodium
860mg
Potassium
225mg
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Last updated: 02 Jul 24 08:21 AM
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (36%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
290
Fat
11g
Carbs
28g
Prot
16g
There are 290 calories in 1 serving (158 g) of McDonald's Egg McMuffin.
Calorie Breakdown: 36% fat, 41% carbs, 23% prot.

More products from McDonald's:

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Other types of Eggs:

Poached Egg (with Salt)
Egg White
Scrambled Egg (Whole, Cooked)
Fried Egg
Boiled Egg
Egg
  View More Eggs Nutritional Info
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