| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
413 kj
99 kcal
Protein
4.58g
Fat
0.58g
Saturated Fat
0.135g
Trans Fat
0g
Polyunsaturated Fat
0.246g
Monounsaturated Fat
0.122g
Cholesterol
0mg
Carbohydrates
20.28g
Sugar
3.71g
Fibre
5g
Sodium
1200mg
Potassium
411mg
Last updated: 25 Mar 09 05:25 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (5%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
99
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Fat
0.59g
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Carbs
20.28g
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Prot
4.58g
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| There are 99 calories in 1 serving of Minestrone Soup with Black Beans & Barley. |
| Calorie Breakdown: 5% fat, 77% carbs, 17% prot. |
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