Food database and calorie counter  
Nutrition Facts
Serving Size
2 slices (83 g)
per serve
Energy
863 kj
206 kcal
Protein
10.20g
Fat
6.30g
Saturated Fat
0.500g
Carbohydrates
23.60g
Sugar
1.90g
Fibre
9.0g
Sodium
320mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Sep 21 06:41 PM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (30%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
206
Fat
6.3g
Carbs
23.6g
Prot
10.2g
There are 206 calories in 2 slices (83 g) of Burgen Wholemeal & Seeds Bread.
Calorie Breakdown: 30% fat, 49% carbs, 21% prot.

Related Bread from Burgen:

Soy-Lin Sandwich
Gluten Free White Bread
Gluten Free Sunflower & Chia Seeds
Soy-Lin Toast Bread
Wholemeal & Seeds Toast
Superb Soy & Linseed Sandwich
  View More Burgen Bread Products

More products from Burgen:

Everyday Wellbeing, Wholemeal & Grain Toast
Ancient Grains Toast

Other types of Bread:

Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
White Bread
Multigrain Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Giannis Premium Pita Bread - Classic White
Subway Subway 6-Inch Italian Herbs & Cheese Bread
Coupland's Bakeries Our Southern Plains - Harvest Grain
Subway Subway 6 Inch Wheat Bread
Subway Mini White Bread
Home St Good Gut Sourdough Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.