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Nutrition Facts
Serving Size
1 slice (10.5 g)
per serve
Energy
155 kj
37 kcal
Protein
1.10g
Fat
0.10g
Saturated Fat
0.020g
Cholesterol
0mg
Carbohydrates
7.10g
Sugar
0.30g
Fibre
1.5g
Sodium
40mg
Potassium
50mg
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Last updated: 11 May 24 08:18 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (3%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.1g
Carbs
7.1g
Prot
1.1g
There are 37 calories in 1 slice (10.5 g) of Ryvita Dark Rye Crispbread.
Calorie Breakdown: 3% fat, 84% carbs, 13% prot.

Related Crispbread from Ryvita:

Rye
Multigrain Rye Crispbread
Original
Sesame Rye Crispbread

Other types of Crispbread:

Extra Crispy Wheat or Rye Crispbread
Low Sodium Rye Crispbread
No Added Fat Wheat Crispbread
Rye Crispbread
Low Sodium Wheat Crispbread
  View More Crispbread Nutritional Info

Other types of Crackers:

Oyster Crackers
Whole Wheat Crackers
Crackers
Saltine Crackers
Wheat Crackers
Cheese Crackers
  View More Crackers Nutritional Info
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