Food database and calorie counter

Boni

Jambon Serrano

Nutrition Facts

Serving Size

100 g

Energy

866 kj

207 kcal

Protein

31.00g

Fat

9.00g

Saturated Fat

3.500g

Carbohydrates

0.60g

Sugar

0.60g

Fibre

0.0g

Sodium

6500mg

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Last updated: 27 Mar 16 04:07 AM

Source: FatSecret Platform API

10%

of RDI*

(207 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (39%)

Protein (60%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

207

Fat

Carbs

0.6g

Prot

31g

There are 207 calories in 100 g of Boni Jambon Serrano.

Calorie Breakdown: 39% fat, 1% carbs, 60% prot.

More products from Boni:

Beef T-Bone Steak (Trimmed to 0.3 cm Fat)
Bone Marrow
Pork Chops (Center Rib, Bone-In, Cooked, Braised)
Pink Salmon (Solids with Bone and Liquid, Canned)
Chum Salmon (Drained Solids with Bone, without Salt, Canned)

Other types of Ham:

Sliced Ham
Fresh Ham
Chopped Ham
Sliced Ham (Extra Lean)
Minced Ham
Deli Sliced Ham
	View More Ham Nutritional Info

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