Food database and calorie counter |
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Nutrition Facts
Serving Size
3/4 cup (55 g)
Energy
1088 kj
260 kcal
Protein
6.00g
Fat
10.00g
Saturated Fat
1.600g
Trans Fat
0.000g
Polyunsaturated Fat
5.200g
Monounsaturated Fat
2.800g
Cholesterol
0mg
Carbohydrates
37.00g
Sugar
10.00g
Fibre
5.0g
Sodium
45mg
Potassium
0mg
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Last updated: 11 Apr 21 01:20 PM
Calorie Breakdown:
Carbohydrate (57%)
Fat (34%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
260
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Fat
10g
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Carbs
37g
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Prot
6g
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There are 260 calories in 3/4 cup (55 g) of Nature's Path Organic Pumpkin Flax Plus Granola. |
Calorie Breakdown: 34% fat, 56% carbs, 9% prot. |
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