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Nutrition Facts
Serving Size
1 boterham (35 g)
per serve
Energy
347 kj
83 kcal
Protein
3.90g
Fat
1.00g
Saturated Fat
0.200g
Polyunsaturated Fat
0.400g
Monounsaturated Fat
0.400g
Carbohydrates
13.30g
Sugar
0.70g
Fibre
2.3g
Sodium
140mg
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Last updated: 15 Aug 23 12:20 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (12%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
1g
Carbs
13.3g
Prot
3.9g
There are 83 calories in 1 boterham (35 g) of Plus Fijn Volkoren Brood.
Calorie Breakdown: 12% fat, 68% carbs, 20% prot.

More products from Plus:

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Pickled Plum
Plum
Protein Plus Vanilla Shake
Lift Plus (Can)

Other types of Bread:

Dinner Rolls
Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
White Bread
  View More Bread Nutritional Info
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