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Nutrition Facts
Serving Size
1/2 cup prepared
Energy
879 kj
210 kcal
Protein
4.00g
Fat
9.00g
Saturated Fat
5.000g
Trans Fat
0.000g
Cholesterol
25mg
Carbohydrates
29.00g
Sugar
12.00g
Fibre
1.0g
Sodium
390mg
Potassium
320mg
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Last updated: 21 Apr 13 03:18 PM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (38%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
210
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Fat
9g
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Carbs
29g
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Prot
4g
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| There are 210 calories in 1/2 cup prepared of Betty Crocker Instant Mashed Sweet Potatoes. |
| Calorie Breakdown: 38% fat, 54% carbs, 8% prot. |
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