Food database and calorie counter  
Nutrition Facts
Serving Size
1 Toastbrötchen (65 g)
per serve
Energy
653 kj
156 kcal
Protein
4.30g
Fat
0.70g
Saturated Fat
0.100g
Carbohydrates
30.70g
Sugar
2.60g
Fibre
4.8g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Oct 23 04:30 PM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
156
Fat
0.7g
Carbs
30.7g
Prot
4.3g
There are 156 calories in 1 Toastbrötchen (65 g) of Grafschafter Bio Roggenmisch Toastbrötchen.
Calorie Breakdown: 4% fat, 84% carbs, 12% prot.

Other types of Rolls:

Soft White Roll
Dinner Rolls
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Hard Roll
French Rolls
  View More Rolls Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

I Love Pies Sausage Rolls
Pams Long White Rolls
Woolworths Long Soft Rolls Cheese
KFC Bread Roll
I Love Pies Spinach & Feta Veggie Rolls
Bakers Delight Cheesymite Scroll


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.