Food database and calorie counter

Gomes da Costa

Sardinhas em Óleo

Nutrition Facts

Serving Size

3 colheres de sopa (60 g)

Energy

477 kj

114 kcal

Protein

14.00g

Fat

6.50g

Saturated Fat

1.300g

Trans Fat

0.000g

Polyunsaturated Fat

3.300g

Monounsaturated Fat

1.900g

Carbohydrates

0.00g

Sodium

330mg

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Last updated: 29 Sep 23 04:30 PM

Source: FatSecret Platform API

of RDI*

(114 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (51%)

Protein (49%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

114

Fat

6.5g

Carbs

Prot

14g

There are 114 calories in 3 colheres de sopa (60 g) of Gomes da Costa Sardinhas em Óleo.

Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

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Other types of Corned Beef:

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Corned Beef Brisket (Cured, Cooked)
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Corned Beef Spread
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