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Nutrition Facts
Serving Size
1 serving
per serve
Energy
483 kj
116 kcal
Protein
8.84g
Fat
7.53g
Saturated Fat
2.922g
Polyunsaturated Fat
0.57g
Monounsaturated Fat
3.013g
Cholesterol
18mg
Carbohydrates
3.93g
Sugar
1.38g
Fibre
0.7g
Sodium
185mg
Potassium
149mg
Last updated: 12 Oct 10 08:24 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (57%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
116
Fat
7.53g
Carbs
3.93g
Prot
8.84g
There are 116 calories in 1 serving of Spinach Chicken Pesto.
Calorie Breakdown: 57% fat, 13% carbs, 30% prot.

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