Preparation Time: 15 mins
Cooking Time: 30 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
|
A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.
Ingredients
Directions
- Boil chicken and shred or place olive oil in a pan, dice the chicken and cook until no pink is left
- Add red pepper and garlic to the pan and cook for 3 to 5 minutes than add all other ingredients (except the cheese).
- Cook through until all hot and place either in or on bread, pasta or salad.
360 members have added this recipe to their cookbook.
|
Reviews
|
Суховата для пасты, но просто так оочень вкусно!
20 Nov 12 by member: Ixtra
|
This is literally the best thing i have ever eaten!!! I LOVE it!!!
09 Jan 12 by member: ah08
|
|
Loved this recipe .. for me I just cut down by half on cheese and tripled spinach and didn't put over anything. Thank you so much for this it will be added to my meals.
01 Dec 11 by member: nrader
|
I made this last night and it was fabulous. Great recipe and easy to make.
18 Aug 11 by member: Mari029
|
Of course I love this, it can go with anything
28 Oct 10 by member: skinnygirl130
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Lunch
Newest Recipes
Deliciously rich and creamy dish.
|
Low calorie spicy soup.
|
Protein doughnut holes.
|
Soft, tasty, and low-carb dessert.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 116 calories in 1 serving of Spinach Chicken Pesto.
|
|
Calorie Breakdown: 57% fat, 13% carbs, 30% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
483 kj
116 kcal
Protein
8.84g
Fat
7.53g
Saturated Fat
2.922g
Polyunsaturated Fat
0.57g
Monounsaturated Fat
3.013g
Cholesterol
18mg
Carbohydrates
3.93g
Sugar
1.38g
Fibre
0.7g
Sodium
185mg
Potassium
149mg
Calorie Breakdown:
Carbohydrate (13%)
Fat (57%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
|