Food database and calorie counter

Seeds of Change

Quinoa & Brown Rice

Nutrition Facts

Serving Size

1 serving (90 g)

Energy

628 kj

150 kcal

Protein

4.00g

Fat

2.50g

Carbohydrates

30.00g

Sugar

0.00g

Fibre

3.0g

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Last updated: 17 Oct 15 09:02 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (76%)

Fat (14%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

2.5g

Carbs

30g

Prot

There are 150 calories in 1 serving (90 g) of Seeds of Change Quinoa & Brown Rice.

Calorie Breakdown: 14% fat, 76% carbs, 10% prot.

More products from Seeds of Change:

Broad Beans (Immature Seeds)
Mothbeans (Mature Seeds)
Adzuki Beans (Mature Seeds)
White Beans (Mature Seeds)
Tahini Sesame Butter Seeds

Other types of Brown Rice:

Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavoured Rice
Instant Brown Rice
	View More Brown Rice Nutritional Info

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
	View More Quinoa Nutritional Info

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