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Nutrition Facts
Serving Size
100 g
per serve
Energy
757 kj
181 kcal
Protein
11.00g
Fat
11.00g
Saturated Fat
2.000g
Trans Fat
2.700g
Carbohydrates
9.80g
Fibre
7.2g
Sodium
390mg
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Last updated: 19 Jun 23 11:19 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (54%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
181
Fat
11g
Carbs
9.8g
Prot
11g
There are 181 calories in 100 g of Copacol Steak de Tilápia.
Calorie Breakdown: 54% fat, 22% carbs, 24% prot.

Other types of Fish:

Baked or Grilled Salmon
Mahi Mahi
Baked or Grilled Fish
Fish
Tilapia (Fish)
Grilled Fish
  View More Fish Nutritional Info
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