| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1317 kj
315 kcal
Protein
10.76g
Fat
15.42g
Saturated Fat
2.181g
Polyunsaturated Fat
2.207g
Monounsaturated Fat
10.391g
Cholesterol
0mg
Carbohydrates
46.47g
Sugar
10.74g
Fibre
13.9g
Sodium
71mg
Potassium
1305mg
Last updated: 04 Oct 07 07:56 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (38%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
315
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Fat
15.42g
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Carbs
46.47g
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Prot
10.77g
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| There are 315 calories in 1 serving of Turkish Salad. |
| Calorie Breakdown: 38% fat, 51% carbs, 12% prot. |
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