Meal type:
Side Dishes
Salads and Salad Dressings
Snacks
Lunch
Rating:
FatSecret Members Average Rating
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by member: rabbit  Turkish Salad
Tasty, colorful and full of goodness.
Ingredients
Directions
- All ingredients (apart from lemons) should be finely chopped and placed in a large salad bowl.
- Add olive oil, then grate the zest of the lemon and add to mix before juicing the lemons and adding the juice.
- Mix thoroughly and enjoy!
- Note: this recipe is a good have-in-fridge standby for snacking, a light lunch on its own, or perfect as a side dish with a main course.
42 members have added this recipe to their cookbook.
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 Reviews
Wonderful, colourful and nutritious. Summer on a plate.
06 Sep 07 by member: rabbit
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Nutritional Summary:
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There are 315 calories in 1 serving of Turkish Salad.
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Calorie Breakdown: 38% fat, 51% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1317 kj
315 kcal
Protein
10.76g
Fat
15.42g
Saturated Fat
2.181g
Polyunsaturated Fat
2.207g
Monounsaturated Fat
10.391g
Cholesterol
0mg
Carbohydrates
46.47g
Sugar
10.74g
Fibre
13.9g
Sodium
71mg
Potassium
1305mg
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Calorie Breakdown:
Carbohydrate (50%)
Fat (38%)
Protein (12%)
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*Based on an RDI of 2000 calories
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