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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1009 kj
241 kcal
Protein
17.99g
Fat
10.7g
Saturated Fat
2.857g
Polyunsaturated Fat
1.106g
Monounsaturated Fat
5.749g
Cholesterol
8mg
Carbohydrates
14.07g
Sugar
7.43g
Fibre
3.2g
Sodium
11mg
Potassium
508mg
Last updated: 24 Nov 15 09:26 PM
12%
of RDI*
(241 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (43%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
241
Fat
10.7g
Carbs
14.07g
Prot
17.99g
There are 241 calories in 1 serving of Italienischer Ofenfisch.
Calorie Breakdown: 43% fat, 25% carbs, 32% prot.
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