Nutrition Facts
Serving Size
1 serving
per serve
Energy
423 kj
101 kcal
Protein
14.26g
Fat
4.65g
Saturated Fat
0.46g
Polyunsaturated Fat
0.351g
Monounsaturated Fat
2.432g
Cholesterol
0mg
Carbohydrates
0.54g
Sugar
0.04g
Fibre
0g
Sodium
194mg
Potassium
2mg
Last updated: 14 Aug 15 01:59 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (41%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
101
Fat
4.65g
Carbs
0.54g
Prot
14.26g
There are 101 calories in 1 serving of Тилапия Запеченная в Фольге.
Calorie Breakdown: 41% fat, 2% carbs, 56% prot.

Related foods:

Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Choice Grade)
Pancake Syrup (with 2% Maple)
Blueberry Muffins (with Low Fat 2% Milk)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Egg Custards (Dry Mix, with 2% Milk)
Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat)
Grape Juice (without Added Vitamin C, Unsweetened, Canned or Bottled)
Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Milk (2% Lowfat with Added Vitamin A)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Brisket (Flat Half, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)
Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Evaporated Milk (with Added Vitamin A)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.