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Nutrition Facts
Serving Size
4 bolachas (30 g)
per serve
Energy
552 kj
132 kcal
Protein
3.50g
Fat
5.30g
Saturated Fat
2.100g
Trans Fat
0.000g
Carbohydrates
18.00g
Fibre
1.5g
Sodium
159mg
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Last updated: 16 Oct 23 04:30 PM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (36%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
132
Fat
5.3g
Carbs
18g
Prot
3.5g
There are 132 calories in 4 bolachas (30 g) of Piraquê Bolacha Gergilim.
Calorie Breakdown: 36% fat, 54% carbs, 10% prot.

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