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Nutrition Facts
Serving Size
2 unidades (30 g)
per serve
Energy
322 kj
77 kcal
Protein
3.90g
Fat
5.70g
Saturated Fat
3.900g
Trans Fat
0.300g
Carbohydrates
2.60g
Fibre
0.0g
Sodium
292mg
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Last updated: 28 May 24 01:24 PM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (66%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
77
Fat
5.7g
Carbs
2.6g
Prot
3.9g
There are 77 calories in 2 unidades (30 g) of Polenghi Polenguinho Cheddar.
Calorie Breakdown: 66% fat, 13% carbs, 20% prot.

Related Cheddar Cheese from Polenghi:

Gruyere Cheese
Imitation Cheddar Cheese
Cheddar Cheese (Fat Free, Pasteurised)
Low Sodium Cheddar or Colby Cheese
Camembert Cheese
Cheddar or American Type Cheese
  View More Polenghi Cheddar Cheese Products

Other types of Cheddar Cheese:

Mexican Blend Cheese
  View More Cheddar Cheese Nutritional Info
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