| May 2023 |
| Tue 30: |
1387 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
68.75g |
|
139.69g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1136 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
57.00g |
|
133.00g |
|
-
|
-
|
| Mon 23: |
1274 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
73.66g |
|
143.40g |
|
-
|
-
|
| Sun 22: |
1298 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
59.04g |
|
176.39g |
|
-
|
-
|
| Sat 21: |
1503 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
103.94g |
|
101.90g |
|
-
|
-
|
| Fri 20: |
1315 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
70.46g |
|
174.61g |
|
-
|
-
|
| Thu 19: |
1350 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
114.24g |
|
103.09g |
|
-
|
-
|
| Wed 18: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
49.55g |
|
73.80g |
|
-
|
-
|
| Tue 17: |
1247 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
80.24g |
|
130.64g |
|
-
|
-
|
| Mon 16: |
1618 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
96.77g |
|
189.33g |
|
-
|
-
|
| Tue 10: |
475 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
52.54g |
|
30.49g |
|
-
|
-
|
| Sun 8: |
1884 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
74.20g |
|
162.76g |
|
-
|
-
|
| Sat 7: |
1684 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
38.33g |
|
150.48g |
|
-
|
-
|
| Fri 6: |
1460 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
93.56g |
|
121.41g |
|
-
|
-
|
| Wed 4: |
923 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
76.22g |
|
69.06g |
|
-
|
-
|
| Tue 3: |
1222 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
84.18g |
|
111.36g |
|
-
|
-
|
| Mon 2: |
1420 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
72.37g |
|
120.05g |
|
-
|
-
|
| Sun 1: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.00g |
|
9.00g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
1101 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
36.96g |
|
134.64g |
|
-
|
-
|
| Fri 30: |
1311 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
99.73g |
|
127.30g |
|
-
|
-
|
