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30kgturun
30kgturun
Joined August 2022
Posts
59
Following
0
Followers
4
Weight History
Start Weight
78 kg
Lost so far:
16 kg
Current Weight
62 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
45 kg
Still to go:
17 kg
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30kgturun's Weight History
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30kgturun's Recent Food & Exercise
Tomatoes
Mayonais Kurang Lemak
Sliced Ham
Walking (slow) - 3/kph
Weight Training (moderate)
Squats (Legs)
View Diet Calendar
