| July 2015 |
| Mon 27: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
70.43g |
|
156.69g |
|
-
|
-
|
| Sun 26: |
2598 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
164.33g |
|
308.90g |
|
2250*
|
 348
|
| Sat 25: |
2069 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
113.25g |
|
282.96g |
|
-
|
-
|
| Fri 24: |
2380 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
122.81g |
|
224.79g |
|
2309*
|
71
|
| Thu 23: |
2308 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
197.58g |
|
149.68g |
|
2310*
|
 2
|
| Wed 22: |
3432 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
182.35g |
|
466.24g |
|
2506*
|
926
|
| Tue 21: |
1883 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
85.29g |
|
288.34g |
|
2118*
|
235
|
| Mon 20: |
2434 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
99.08g |
|
304.24g |
|
2416*
|
18
|
| Sun 19: |
2291 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
78.13g |
|
266.79g |
|
-
|
-
|
| Sat 18: |
2312 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
97.07g |
|
253.48g |
|
-
|
-
|
| Fri 17: |
2064 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
70.02g |
|
239.00g |
|
-
|
-
|
| Thu 16: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
88.40g |
|
107.57g |
|
-
|
-
|
| Wed 15: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
119.34g |
|
88.81g |
|
2138*
|
793
|
| Tue 14: |
2177 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
119.26g |
|
176.57g |
|
-
|
-
|
| Mon 13: |
2158 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
80.95g |
|
207.05g |
|
-
|
-
|
| Sun 12: |
2242 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
118.23g |
|
177.11g |
|
2350*
|
108
|
| Sat 11: |
2685 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
78.58g |
|
237.03g |
|
2326*
|
359
|
| Fri 10: |
2230 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
83.00g |
|
209.20g |
|
2317*
|
87
|
| Thu 9: |
2311 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
158.19g |
|
220.35g |
|
2074*
|
237
|
| Wed 8: |
1801 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
64.82g |
|
183.64g |
|
-
|
-
|
