| June 2024 |
| Tue 18: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
38.82g |
|
156.87g |
|
-
|
-
|
| Mon 17: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
36.01g |
|
130.38g |
|
-
|
-
|
| Sun 16: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
47.83g |
|
224.26g |
|
-
|
-
|
| Thu 13: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
38.23g |
|
173.26g |
|
-
|
-
|
| Wed 12: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
49.26g |
|
196.95g |
|
-
|
-
|
| Tue 11: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
40.74g |
|
150.71g |
|
-
|
-
|
| Mon 10: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
141.99g |
|
136.74g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
2178 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
72.24g |
|
371.76g |
|
-
|
-
|
| Thu 14: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
50.98g |
|
97.26g |
|
-
|
-
|
| Wed 13: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
58.82g |
|
278.20g |
|
-
|
-
|
| Tue 12: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
58.75g |
|
168.40g |
|
-
|
-
|
| Mon 11: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
39.17g |
|
199.30g |
|
-
|
-
|
| Sun 10: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
64.40g |
|
218.41g |
|
-
|
-
|
| Sat 9: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
26.80g |
|
167.64g |
|
-
|
-
|
| Fri 8: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
73.70g |
|
218.85g |
|
2224*
|
 854
|
| Thu 7: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
63.03g |
|
176.29g |
|
1787*
|
646
|
| Wed 6: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
16.49g |
|
205.20g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
50.78g |
|
124.37g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
20.51g |
|
108.06g |
|
-
|
-
|
| Fri 4: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
35.17g |
|
25.78g |
|
-
|
-
|
