| July 2014 |
| Sat 12: |
1148 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
141.89g |
|
141.58g |
|
-
|
-
|
| Mon 7: |
1190
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
101.37g |
|
184.67g |
|
1942*
|
 752
|
| July 2013 |
| Thu 11: |
1252 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
161.04g |
|
60.18g |
|
-
|
-
|
| Wed 10: |
1489 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
188.00g |
|
78.50g |
|
-
|
-
|
| Tue 9: |
1557
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
118.50g |
|
117.56g |
|
1932
|
375
|
| Wed 3: |
1295 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
190.92g |
|
74.67g |
|
-
|
-
|
| Tue 2: |
1423 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
151.96g |
|
104.72g |
|
-
|
-
|
| Mon 1: |
1451
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
172.79g |
|
106.44g |
|
-
|
-
|
| June 2013 |
| Mon 24: |
950 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
111.56g |
|
86.37g |
|
-
|
-
|
| Thu 20: |
1545 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
224.52g |
|
104.58g |
|
-
|
-
|
| Mon 17: |
1387 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
153.78g |
|
134.30g |
|
-
|
-
|
| Thu 13: |
1480 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
205.46g |
|
145.09g |
|
2935*
|
1455
|
| Wed 12: |
1528 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
184.65g |
|
125.30g |
|
1722*
|
194
|
| Wed 5: |
514 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
77.46g |
|
44.21g |
|
-
|
-
|
| May 2013 |
| Fri 10: |
1142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
152.35g |
|
73.28g |
|
-
|
-
|
| Thu 9: |
1720 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
240.31g |
|
103.42g |
|
2022*
|
302
|
| Wed 8: |
1802 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
197.16g |
|
143.83g |
|
-
|
-
|
| Tue 7: |
1773 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
200.98g |
|
161.12g |
|
1724*
|
 49
|
