BBFC_Girls - Member

BBFC_Girls

Joined May 2013

Posts

Following

Followers

Weight History

Start Weight

57.6 kg

Lost so far: 2.6 kg

Current Weight

60.2 kg
Performance: Gaining 0.1 kg a Week

Goal weight

56.2 kg

Still to go: 4.0 kg

BBFC_Girls's Weight History

Calories: 47kcal | Fat: 0.59g | Carbs: 9.53g | Prot: 3.04g

A no carb rice substitute.

Calories: 294kcal | Fat: 19.17g | Carbs: 29.93g | Prot: 5.24g

A gluten free and very chocolatey, decadent cake.

Calories: 91kcal | Fat: 0.36g | Carbs: 19.97g | Prot: 2.78g

Sweet potatoes and apples add moistness and natural sweetness to this simple cake.

View Complete Cook Book

	Gold Standard 100% Casein - Creamy Vanilla
	Vanilla Soymilk
	Animal Crackers
	Weight Training (moderate)
	Conditioning exercise (health club)
	Walking (slow) - 3/kph