| March 2011 |
| Wed 30: |
267 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.00g |
|
48.00g |
|
-
|
-
|
| Tue 29: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
10.60g |
|
41.50g |
|
-
|
-
|
| Mon 21: |
954 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
43.37g |
|
168.59g |
|
3199*
|
 2245
|
| Sun 20: |
865 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
41.63g |
|
145.12g |
|
3597*
|
2732
|
| Sat 19: |
1375 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
52.00g |
|
224.50g |
|
-
|
-
|
| Fri 18: |
1518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
107.56g |
|
221.77g |
|
3200*
|
1682
|
| Thu 17: |
1506 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
85.68g |
|
233.17g |
|
3200*
|
1694
|
| Wed 16: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
55.28g |
|
180.23g |
|
3333*
|
2228
|
| Tue 15: |
1624
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
77.12g |
|
263.27g |
|
3317*
|
1693
|
| Mon 14: |
1329 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
59.28g |
|
227.02g |
|
3459*
|
2130
|
| Sun 13: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
55.15g |
|
226.39g |
|
3435*
|
2057
|
| Sat 12: |
1664 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
75.47g |
|
243.19g |
|
3259*
|
1595
|
| Fri 11: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
93.55g |
|
240.13g |
|
3337*
|
1804
|
| Thu 10: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
79.17g |
|
177.01g |
|
3355*
|
1912
|
| Wed 9: |
1514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
77.36g |
|
240.92g |
|
3340*
|
1826
|
| Tue 8: |
1708 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
91.12g |
|
270.83g |
|
3370*
|
1662
|
| Mon 7: |
2028 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
143.63g |
|
270.69g |
|
3437*
|
1409
|
| Sun 6: |
1671 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
85.06g |
|
262.62g |
|
3546*
|
1875
|
| Sat 5: |
1811 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
73.93g |
|
260.55g |
|
3486*
|
1675
|
| Fri 4: |
1680 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
86.22g |
|
280.79g |
|
3101*
|
1421
|
