| September 2024 |
| Wed 18: |
1860 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
80.29g |
|
279.91g |
|
-
|
-
|
| Tue 17: |
-
|
-
|
|
2636*
|
-
|
| Mon 16: |
2265 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
89.56g |
|
377.00g |
|
2325*
|
 60
|
| Sun 15: |
2360
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
95.81g |
|
112.99g |
|
242.53g |
|
2163
|
 197
|
| Sat 14: |
2189
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
115.33g |
|
324.75g |
|
2196
|
7
|
| Fri 13: |
2172
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
103.63g |
|
323.41g |
|
2302
|
130
|
| Thu 12: |
2034
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
102.02g |
|
315.55g |
|
2251
|
217
|
| Wed 11: |
2068
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
87.96g |
|
310.61g |
|
2053
|
15
|
| Tue 10: |
1932
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
102.52g |
|
283.49g |
|
2263
|
331
|
| Mon 9: |
-
|
-
|
|
2168
|
-
|
| Sun 8: |
2384
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
103.20g |
|
322.76g |
|
2041
|
343
|
| Sat 7: |
2099
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
97.86g |
|
317.37g |
|
2355
|
256
|
| Fri 6: |
2189
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
99.05g |
|
318.56g |
|
2279
|
90
|
| Thu 5: |
1875
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
78.96g |
|
291.70g |
|
2126
|
251
|
| Wed 4: |
2124
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
78.94g |
|
347.50g |
|
2203
|
79
|
| Tue 3: |
-
|
-
|
|
2164
|
-
|
| Mon 2: |
2296
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
100.38g |
|
349.61g |
|
2263
|
33
|
| Sun 1: |
1926
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
73.82g |
|
300.10g |
|
2386
|
460
|
| August 2024 |
| Sat 31: |
1932
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
78.10g |
|
303.51g |
|
2103
|
171
|
| Fri 30: |
1918
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
69.00g |
|
312.71g |
|
2129
|
211
|
| Thu 29: |
1936
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
61.69g |
|
312.13g |
|
2066
|
130
|
