| March 2022 |
| Tue 22: |
2162 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.65g |
|
137.38g |
|
163.40g |
|
-
|
-
|
| Mon 21: |
1793 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
96.50g |
|
206.71g |
|
-
|
-
|
| Sun 20: |
1725 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
86.93g |
|
171.59g |
|
-
|
-
|
| Sat 19: |
2105 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
96.63g |
|
199.46g |
|
2223*
|
 118
|
| Fri 18: |
1973 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
116.45g |
|
191.00g |
|
1967*
|
 6
|
| Thu 17: |
1862 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
101.89g |
|
102.07g |
|
129.54g |
|
-
|
-
|
| Wed 16: |
1939 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.54g |
|
75.79g |
|
190.32g |
|
-
|
-
|
| Tue 15: |
1627 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
86.44g |
|
151.53g |
|
2363*
|
736
|
| January 2016 |
| Thu 14: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
36.37g |
|
118.12g |
|
-
|
-
|
| Wed 13: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
55.48g |
|
201.88g |
|
2203*
|
727
|
| Tue 12: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
58.29g |
|
205.00g |
|
2108*
|
467
|
| Wed 6: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
70.42g |
|
177.99g |
|
2108*
|
599
|
| Tue 5: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
67.74g |
|
199.10g |
|
2350*
|
774
|
| Mon 4: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
49.64g |
|
166.05g |
|
2114*
|
645
|
| Sun 3: |
1767 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.01g |
|
59.52g |
|
173.00g |
|
2114*
|
347
|
| Sat 2: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
39.90g |
|
128.25g |
|
2114*
|
968
|
| December 2015 |
| Mon 21: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
59.60g |
|
174.47g |
|
-
|
-
|
| Sun 20: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
49.19g |
|
166.27g |
|
2144*
|
637
|
| Sat 19: |
1680 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
77.05g |
|
183.44g |
|
2486*
|
806
|
