cokuda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2012
Thu 2: 1871 * -
Fat:
 
Prot:
 
Carbs:
112.58g
 
172.87g
 
41.88g
2306*  435
January 2012
Tue 31: 1491 * -
Fat:
 
Prot:
 
Carbs:
79.23g
 
122.58g
 
74.56g
- -
Tue 24: 796 * -
Fat:
 
Prot:
 
Carbs:
34.40g
 
100.02g
 
22.35g
1945*  1149
Mon 23: 2234 * -
Fat:
 
Prot:
 
Carbs:
145.03g
 
143.92g
 
102.90g
1713*  521
Sun 22: 873 * -
Fat:
 
Prot:
 
Carbs:
57.81g
 
63.54g
 
27.46g
2448*  1575
Fri 20: 713 * -
Fat:
 
Prot:
 
Carbs:
36.53g
 
83.97g
 
10.72g
2376  1663
Thu 19: 1018 * -
Fat:
 
Prot:
 
Carbs:
40.36g
 
132.39g
 
31.97g
- -
Wed 18: 799 * -
Fat:
 
Prot:
 
Carbs:
50.27g
 
58.55g
 
41.62g
2234*  1435
Tue 17: 1878 * -
Fat:
 
Prot:
 
Carbs:
108.85g
 
128.45g
 
99.00g
1931*  53
Mon 16: 1165 * -
Fat:
 
Prot:
 
Carbs:
47.90g
 
104.60g
 
98.05g
2022*  857
Sun 15: 2298 * -
Fat:
 
Prot:
 
Carbs:
112.16g
 
111.97g
 
190.36g
2402*  104
Thu 12: 1551 * -
Fat:
 
Prot:
 
Carbs:
70.57g
 
80.38g
 
177.76g
- -
Tue 10: 953 * -
Fat:
 
Prot:
 
Carbs:
61.36g
 
70.02g
 
27.54g
1781*  828
Mon 9: 1548 * -
Fat:
 
Prot:
 
Carbs:
101.79g
 
103.44g
 
77.02g
- -
Thu 5: 2027 * -
Fat:
 
Prot:
 
Carbs:
144.70g
 
140.52g
 
48.13g
1870*  157
Wed 4: 1775 * -
Fat:
 
Prot:
 
Carbs:
121.53g
 
104.14g
 
83.94g
- -
December 2011
Wed 7: 2188 -
Fat:
 
Prot:
 
Carbs:
122.54g
 
111.87g
 
195.48g
- -
April 2011
Wed 27: 2317 * -
Fat:
 
Prot:
 
Carbs:
145.35g
 
93.56g
 
191.26g
2398  81
January 2011
Mon 10: 1878 * -
Fat:
 
Prot:
 
Carbs:
130.30g
 
115.62g
 
93.15g
2852*  974
Tue 4: 1185 * -
Fat:
 
Prot:
 
Carbs:
81.57g
 
79.59g
 
48.10g
2170  985
Get the app
    
© 2024 FatSecret. All rights reserved.