| February 2013 |
| Thu 14: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
15.00g |
|
23.00g |
|
-
|
-
|
| November 2012 |
| Mon 12: |
1082
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
103.71g |
|
47.04g |
|
-
|
-
|
| September 2012 |
| Thu 13: |
1131 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
106.28g |
|
33.10g |
|
-
|
-
|
| June 2012 |
| Wed 20: |
2176 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
94.23g |
|
246.62g |
|
-
|
-
|
| Fri 8: |
383 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
26.56g |
|
46.71g |
|
-
|
-
|
| May 2012 |
| Tue 15: |
783 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
59.25g |
|
87.21g |
|
-
|
-
|
| Thu 10: |
1587 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
98.91g |
|
141.04g |
|
-
|
-
|
| Tue 8: |
2007 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
110.73g |
|
142.90g |
|
90.10g |
|
-
|
-
|
| Mon 7: |
1944 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
91.13g |
|
221.68g |
|
-
|
-
|
| Sat 5: |
147 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
17.50g |
|
4.50g |
|
-
|
-
|
| Wed 2: |
413 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
13.21g |
|
44.83g |
|
-
|
-
|
| April 2012 |
| Sun 29: |
1238 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
94.56g |
|
84.98g |
|
-
|
-
|
| Sat 28: |
1429
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
142.33g |
|
54.29g |
|
-
|
-
|
| Fri 27: |
1098 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
101.45g |
|
21.20g |
|
-
|
-
|
| Thu 26: |
841 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
53.47g |
|
43.17g |
|
-
|
-
|
| Wed 25: |
956 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
83.50g |
|
63.96g |
|
-
|
-
|
| Mon 23: |
1428
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
76.79g |
|
159.13g |
|
-
|
-
|
| Sun 22: |
1409
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
119.68g |
|
68.12g |
|
-
|
-
|
| Fri 20: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
101.03g |
|
22.68g |
|
-
|
-
|
| Thu 19: |
1608 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
103.65g |
|
127.20g |
|
-
|
-
|
