| December 2022 |
| Sat 24: |
267 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
4.41g |
|
49.85g |
|
2136*
|
 1869
|
| Fri 23: |
1902 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
93.13g |
|
214.51g |
|
1951*
|
49
|
| Thu 22: |
2031 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
107.94g |
|
224.96g |
|
1951*
|
 80
|
| Wed 21: |
1749 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
108.39g |
|
183.46g |
|
1905*
|
156
|
| Tue 20: |
1451 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
82.71g |
|
122.51g |
|
-
|
-
|
| Mon 19: |
1776 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
110.18g |
|
165.90g |
|
-
|
-
|
| Sun 18: |
1383 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
62.20g |
|
95.36g |
|
-
|
-
|
| Sat 17: |
2950 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
82.88g |
|
297.17g |
|
1961*
|
989
|
| Fri 16: |
1636 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
109.34g |
|
150.05g |
|
1975*
|
339
|
| Thu 15: |
1791 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.83g |
|
123.92g |
|
124.25g |
|
-
|
-
|
| Wed 14: |
1551 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
117.08g |
|
159.26g |
|
1949*
|
398
|
| Tue 13: |
1482 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
83.56g |
|
140.31g |
|
-
|
-
|
| Mon 12: |
1973 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
109.93g |
|
181.38g |
|
1865*
|
108
|
| Sun 11: |
2280 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
51.99g |
|
252.58g |
|
-
|
-
|
| Sat 10: |
2882 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
116.97g |
|
285.87g |
|
251*
|
2631
|
| Fri 9: |
2064 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
88.10g |
|
241.97g |
|
1988
|
76
|
| Thu 8: |
1556 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
99.59g |
|
161.13g |
|
-
|
-
|
| Wed 7: |
1398 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
93.86g |
|
138.31g |
|
-
|
-
|
| Tue 6: |
1046 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
63.38g |
|
153.64g |
|
1776*
|
730
|
| Mon 5: |
2388 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
112.51g |
|
127.52g |
|
-
|
-
|
