| August 2024 |
| Mon 26: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
23.00g |
|
16.00g |
|
-
|
-
|
| Sun 25: |
1720 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
71.08g |
|
178.76g |
|
-
|
-
|
| Sat 24: |
1740 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
64.31g |
|
239.71g |
|
-
|
-
|
| Fri 23: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
78.94g |
|
108.76g |
|
-
|
-
|
| Wed 21: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
55.94g |
|
92.76g |
|
-
|
-
|
| Tue 20: |
1730 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
46.64g |
|
235.47g |
|
-
|
-
|
| Mon 19: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
68.90g |
|
212.26g |
|
-
|
-
|
| Sun 18: |
1821 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
53.29g |
|
209.42g |
|
-
|
-
|
| Sat 17: |
1751 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
84.54g |
|
65.54g |
|
178.42g |
|
-
|
-
|
| Fri 16: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
72.18g |
|
59.90g |
|
-
|
-
|
| Thu 15: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
43.35g |
|
209.28g |
|
-
|
-
|
| Wed 14: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
87.19g |
|
149.46g |
|
-
|
-
|
| Tue 13: |
1910 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
45.58g |
|
255.72g |
|
-
|
-
|
| Mon 12: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
82.58g |
|
48.70g |
|
-
|
-
|
| Sun 11: |
2155 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
60.02g |
|
299.29g |
|
-
|
-
|
| Sat 10: |
1777 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
61.09g |
|
267.07g |
|
-
|
-
|
| Fri 9: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
70.58g |
|
132.01g |
|
-
|
-
|
| Thu 8: |
2363 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
98.99g |
|
76.10g |
|
279.22g |
|
-
|
-
|
| Wed 7: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
78.94g |
|
108.76g |
|
-
|
-
|
| Tue 6: |
1674 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.82g |
|
51.30g |
|
181.33g |
|
-
|
-
|
