| July 2024 |
| Mon 15: |
682 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
22.35g |
|
91.33g |
|
-
|
-
|
| Fri 12: |
1914 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
102.78g |
|
95.11g |
|
148.91g |
|
-
|
-
|
| Thu 11: |
1556 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
131.74g |
|
92.17g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1663 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
116.48g |
|
97.50g |
|
89.28g |
|
-
|
-
|
| Wed 26: |
1112 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
56.58g |
|
49.29g |
|
-
|
-
|
| Tue 25: |
1658 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
50.71g |
|
220.15g |
|
-
|
-
|
| Mon 24: |
1973 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
109.54g |
|
102.50g |
|
140.95g |
|
-
|
-
|
| Fri 21: |
2427 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
134.62g |
|
83.40g |
|
222.29g |
|
-
|
-
|
| Thu 20: |
558 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
29.56g |
|
24.90g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
-
|
-
|
|
224*
|
-
|
| April 2024 |
| Wed 24: |
1456 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
114.36g |
|
83.28g |
|
9.60g |
|
-
|
-
|
| Fri 12: |
-
|
-
|
|
109*
|
-
|
| Wed 10: |
-
|
-
|
|
157*
|
-
|
| Fri 5: |
1519 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.73g |
|
107.91g |
|
79.05g |
|
-
|
-
|
| Wed 3: |
-
|
-
|
|
182*
|
-
|
| Tue 2: |
-
|
-
|
|
536*
|
-
|
| March 2024 |
| Fri 29: |
-
|
-
|
|
162*
|
-
|
| Tue 19: |
-
|
-
|
|
785*
|
-
|
| Sun 17: |
1204 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
115.71g |
|
68.47g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
-
|
-
|
|
533*
|
-
|
| Sat 16: |
-
|
-
|
|
495*
|
-
|
| Tue 12: |
-
|
-
|
|
564*
|
-
|
| Tue 5: |
381 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
24.34g |
|
15.93g |
|
-
|
-
|
| Sat 2: |
1573 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
118.49g |
|
80.25g |
|
-
|
-
|
| Fri 1: |
859 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
63.20g |
|
31.05g |
|
687*
|
 172
|
| September 2021 |
| Thu 30: |
2159 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
118.52g |
|
128.13g |
|
144.24g |
|
441*
|
1718
|
| Mon 27: |
662 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
46.40g |
|
3.79g |
|
-
|
-
|
| Sat 25: |
741 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
31.98g |
|
66.89g |
|
-
|
-
|
| Fri 24: |
1258 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
96.32g |
|
82.98g |
|
13.40g |
|
-
|
-
|
| Thu 23: |
1834 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.78g |
|
102.63g |
|
130.77g |
|
-
|
-
|
