abdurrhmknkl - Member

abdurrhmknkl

Joined July 2021

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Weight History

Start Weight

77 kg

Lost so far: 11 kg

Current Weight

88 kg
Performance: Gaining 0.1 kg a Week

Goal weight

74 kg

Still to go: 14 kg

abdurrhmknkl's Weight History

	aslı akgün
	Last weigh in: Gaining 0.1 kg a Week

	Kakaolu Fındık Kreması
	Peaches
	Apricots
	Weight Training (moderate)
	High Intensity Interval Training (HIIT)
	Swimming (slow)