| July 2011 |
| Fri 8: |
310 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
7.50g |
|
29.63g |
|
1833*
|
 1523
|
| Thu 7: |
1583 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
26.73g |
|
203.46g |
|
1875*
|
292
|
| Wed 6: |
1733 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
43.66g |
|
161.35g |
|
1847*
|
114
|
| Tue 5: |
1662 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
20.85g |
|
94.29g |
|
-
|
-
|
| Mon 4: |
1727 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
51.53g |
|
167.54g |
|
-
|
-
|
| Sun 3: |
1713 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
55.35g |
|
138.93g |
|
1861*
|
148
|
| Sat 2: |
302 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
22.33g |
|
13.73g |
|
-
|
-
|
